Many people come to pilates and yoga because they have back, hip, neck pain. This treatment is a gentle non manipulative technique that can encourage the alignment of the hips, spine and other joints.
The treatment is often followed by a relaxing spinal (Breuss) massage.
You can also learn self help techniques that can help you to care for your joints too.
The Dorn Method can help if:
times and prices
Consultation and treatment: 1 hr - £40